A period of meditation, every day, is necessary to spiritual development. I control these "thinking times." If I meditate on what is good in my life, it will increase day by day and crowd out the self-pity and resentment over what I lack and what is hurting me. Suddenly I will find myself able to use God's help in managing my life in order and serenity.
One Day At a Time in Al-Anon, May 5th
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