O God, help me to stay fit and to make healthy choices. ... Let me value my health and strive to stay as fit as I am able.  (Good News Day by Day, 12 August)

By Your grace, may I maintain my integrity in all situations.  (Food For Thought, 10 August)

Lord, I need to slow down.  I'm a slow learner.  (Richard E. Henthorn, 8 Aug 2005)