May I be what You intend.

Lord, help me to realize the power of my words.  (Minute Meditations from the Popes, 5 October)

Let my word be just and charitable, always building up and not tearing down.  (Minute Meditations from the Popes, 5 October)

O Lord,, grant me insight into the choices I make.  (Minute Meditations from the Popes, 8 October)